20d • Relationships
A personal share — and something close to my heart 💛
Hi my friend 💛
I wanted to share something a little more personal with you today.
Over the past few years…alongside everything we explore here together…
I’ve been working on something very close to my heart.
And it’s finally ready.
My book, Held and Free, has just been released.
There was a time in my life where things felt incredibly heavy…
My relationship was struggling deeply.
At times, it genuinely felt like we might lose everything.
What changed things wasn’t luck…
it was learning how to understand myself more deeply,
to take responsibility in new ways,and to show up with more awareness, presence, and care.
This book is a reflection of that journey.
Not from a place of perfection…but from lived experience.
And from a genuine desire to help othersmove from survival → into something more connected, peaceful, and real.
If you’ve ever resonated with my work here…this book is a deeper extension of that.
In this video, I share a little more of that journey in my own words.
If you feel called to explore the book, you can find it here:
(Paperback version will be available very soon 📖)
If you do end up reading it,even a short, honest review in these early days makes a huge difference 🤍
(Only if it feels right — no pressure at all.)
I’m really grateful you’re here.
This space… and the kind of conversations we have…
are a big part of what inspired this book in the first place.
With appreciation 🤍
Owen
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A personal share — and something close to my heart 💛
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