The Regulation Room
Private
15 members
$10/month
For the people who are tired of feeling stressed, disconnected, and stuck in their head: learn how to improve your mental health in as little as one day without expensive therapy, questionable medication, or annoying doctor visits.
After decades of reoccurring anxiety, depression, and dysregulation, I found these practices through my own journey of wanting to feel better, understand myself more deeply, and create real change from the inside out. What started as personal healing became something I felt called to share with others.
What's Inside The Regulation Room?
⚡️ Live breathwork, movement, and sound sessions
⚡️ Teachings to help you better understand yourself and your nervous system
⚡️ Tools and resources for more peace, resilience, and connection
⚡️ A supportive community on a shared path of healing and growth
Click "JOIN GROUP" today for only $10/mo! Price increases on September 1. Join now to save for life? 👉
skool.com/regulationroom
Breathwork, sound, and somatic movement practices to help you regulate your nervous system, release stress, and reconnect to your body.
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