Welcome to Recovery Through Movement with Matt Brinkleyπ
Are you navigating life with an acquired disability or injury? You're not alone, and your recovery journey doesn't have to be either.
Who This Is For:
- People with acquired disabilities or injuries
- Anyone seeking movement-based recovery strategies
- Those looking for expert guidance and peer support
- Individuals ready to reclaim their strength and independence
What You'll Find Here:
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Expert-led movement strategies tailored for different abilities
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Adaptive exercise techniques and modifications
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Recovery success stories and inspiration
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Supportive community of people on similar journeys
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Professional guidance from disability exercise specialist Matt Brinkley
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Practical tips for building sustainable movement habits
Matt Brinkley is a dedicated disability exercise specialist passionate about helping people transform their relationship with movement after injury or disability.
Let's recover, rebuild, and rise together. πͺ