Call it a backpack, a chest weight, a knot, a fog — whatever shape your heaviness takes.
If it feels too heavy, too tangled, too damn exhausting to keep dragging behind you…
this is your room to set it down.
Unzip it.
Drop it.
Leave it on the floor.
You’re allowed to be seen here.
You’re allowed to be safe here.
You’re allowed to walk out lighter than you came in.