Feb 11 • General Chat
Takecare Tuesday!!
"Your body is the only place you have to live—so treat it with care. Move it, nourish it, and give it what it needs."🌿✨
Today, I’m focusing on the little things that make me feel good—starting with a morning run, protein oatmeal, and some hot Pilates after work. Lunch is a simple, fresh salad, and fingers crossed my fiancé cooks up something delicious for dinner- I saw some salmon in the fridge 👀🤤. Plus, aiming for those 10K steps AND 8 + hours of sleep! How are you taking care of yourself today?
2
1 comment
Takecare Tuesday!!
skool.com/rebalance-knowledge-network-4942
Our aim is to inspire and empower every person to discover their unique path to optimal health, allowing them to live without limits and thrive.
Powered by