Debate: is tracking every calorie necessary, or obsessive?
It's Monday, so let's settle this before the week starts. Some guys swear you can't build a physique without tracking every calorie and every gram — if you're not measuring it, you're guessing, and guessing is why you stay the same. Others say tracking every bite turns eating into a spreadsheet and kills your relationship with food — you can eat clean, train hard, and make progress without weighing everything you put in your mouth. So where do you stand? Is tracking every calorie necessary, or is it obsessive? Defend your answer in the comments.
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Christopher Ramsey
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Debate: is tracking every calorie necessary, or obsessive?
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