Debate: does cardio kill your gains?
This one splits the gym in half. Some guys say cardio eats your gains, kills your recovery, and has no place in a bulk. Others say skipping it just makes you a big guy who gets winded walking up stairs, and that a strong heart builds a stronger lifter. So where do you stand? Does cardio kill your gains, or does skipping it kill your conditioning? Defend your answer in the comments.
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Christopher Ramsey
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Debate: does cardio kill your gains?
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