Welcome to the Journey Inward
This community invites you on a path towards your highest physical, mental and spiritual health through the science of yoga.
To ignite your yoga journey, you will immediately have access to:
7-Day Yoga Challenge (On Demand)
- 7 x 15-min movement practices to open up the body
- 3 x breath practices to regulate your nervous system
- 1 x guided meditation to connect within (even if you are going through a storm right now)
- 1 x guided sound bath for relaxation
Every Month we will:
- Practice mindful movement, breath control, meditation & sound baths
- Engage in live discussions of ancient texts (Yoga Sutras/Bhagavad Gita)
- Have Q&A to apply ancient wisdom to modern life
- Stay on track through accountability & vulnerability within community
- BONUS: Annual retreat pilgrimage to India with the community
What members experience:
- Overcoming anxiety and depression
- Pain-free Body & Clear Mind
- Discovering Inner Purpose
- Healing from painful relationships
Cancel anytime. No locked in contracts.