2d • Hifdh Tips
Hifz and Mental Health?
🎯 Barely anyone talks about this, but don't neglect your mental health throughout your hifz journey
💥 I used to stress so much about finishing my hifz as fast as possible, but it actually slowed down my progress
🗓️ Some days I would feel so overwhelmed that I would just take a break for a day straight and not memorize anything, because of all the stress
👎 Negativity doesn't benefit you in anything except slowing you down, whilst positivity encourages action and consistency
✅ If you put in effort and trust in Allah, there is no reason why you cannot memorize the Quran
📖 Allah said in Surah Taha (20:2-3):
We have not sent down the Qur’an unto you (O Muhammad صلى الله عليه وسلم) to cause you distress,
But only as a Reminder to those who fear (Allah)
💬 Let me know if you have had similar experiences of stressing about hifz and how you have or can overcome it
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Hifz and Mental Health?
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