Since I like to go off script, during our meet and greet the topic of protein powders came up. Historically, protein powders can be disgusting, and I guarantee 90% of us have had to choke one down at some point or another. With that being said, I have a resource of protein powders that are actually good, aren't chalky, and explain when/why you would choose one over the others.
Please save this and read through it. Post any questions you have below!
Coach Em