Aug 10 โข General discussion
Morning Breath Work Reset ๐
Hey team,
I just found this awesome breath work + morning meditation video โ really good way to kickstart your day.
Just 5 minutes of breath work can help clear mental fog, boost your mood, and set your focus for the day ahead.
Give it a go just once and see how you feel โ might surprise you how much it changes your morning.
Follow along here: https://www.youtube.com/watch?v=5Ho04GadHWE
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Morning Breath Work Reset ๐
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