the purvida community
5.0 · 28 reviews
0:54
Private
972 members
$9/month
purvida helps older adults age with strength, health, and hope — here's how:
💪 2 live sessions every week on Sundays and Wednesdays, helping you build strength, mobility, balance, and confidence from the comfort of your own home.
Focusing on injury rehabilitation
building strength
and helping with daily tasks such as
standing from a chair,
getting up from the floor,
and reducing the chance of a fall.
(If you can’t join us live every time — all sessions are recorded)
🎥 Guided video series including
Gentle Strengthening
Gentle Stretching
Morning Mobility Flows
Posture
Up and Down Stairs
Up and Down from the Floor
Walking with Confidence
Healthy Hands and Feet (arthritis, neuropathy, drop foot, etc)
Pain Free Joints (osteoporosis, osteoarthritis)
Core and Pelvic Floor (low back pain)
Balance and Fall Prevention
Sciatica Pain Relief
Nutrition
Sleep
🤝 Community and personalised coaching from me (Josh)
We're in this together. I'll be with you every step of the way.
Looking forward to having you on the journey!
Josh
5.0 · 28 reviews
Barbara Walker
Josh Trevorrow is creating a true connection in his Skool. The community experience reflects him: warm, generous, caring, lighthearted and open. Who wouldn't want to get fit in such a fun and supportive environment, guided by a knowledgeable coach with a wealth of experience!
5d ago · Still a paying member after 8 months
Autumn Enright
So fun everyone should be on the team
6d ago · Still a paying member after 2 months
Nancy Rupert
I cannot say enough about Josh's commitment to helping us youngsters have better mobility, relief from pain, healing from injury and motivating us to keep improving. He is so caring and generous with his time and is extremely knowledgeable and shares it with us so we understand all the benefits of the moves he teaches us. I feel so blessed to know him and benefit from his guidance.
10d ago · Still a paying member after 7 months
Michael Sachs
Josh is an incredible, empathetic, compassionate thought leader in this space committed to the better good of older adults . His impact on me has been transformational and I am grateful. This is such an underserved demographic and his impact is second to none. His content inspires me every day in ways I have never experienced.
11d ago · Still a paying member after 2 months
Erica Robinson
Purvida and Josh Treverrow have inspired me to maintain my fitness and improve my overall strength and balance. All from the comfort of my home. The community is lovely and supportive! Josh has restored my faith in humanity!
12d ago · Still a paying member after 5 months
the purvida community
skool.com/purvida
🙌 purvida helps older adults age with strength, health, and hope
🤝 Simple tools. Real support. Built on compassion
🌟 With Josh Trevorrow
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