EMOTIONAL HEALTH
Emotional health is not about avoiding hard feelings.
It is about learning to name them, feel them, and let them lead you to the deeper needs of your heart.
When we bury our emotions, we bury parts of ourselves.
When we bring them into the light, we step into freedom.
What emotion have you been tempted to bury lately that might actually be an invitation to healing?
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Pedro Latorre
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EMOTIONAL HEALTH
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