Build YOU up & OWN your feral & authentic power giving others pHERmission to do the same! ...AKA Activism!
Potential Offerings...We'll learn to:
*Honor your body (no diet culture BS) -- Nourishment & proper fueling
*Build strength & learn to take up space -- Workout Library
*Unlearn the conditioning & trauma responding -- Weekly Live/ Guest appearances
*Reduce Stress -- Breath work practice & meditation
*Live in alignment -- build intuition, increase awareness, build confidence