The art of wondering
I felt stuck for a very long time in my art practice, relationships, and my personal growth. I saw my counselor last night and in that session I realized all my bad habits of watching porn, doom scrolling, over eating, and caffeine drinking was a sign that I was exhausted mentally.
I did something I’ve never done before, I went for a walk by myself… around the neighborhood. No dog, no music, no podcast. I let my mind wonder. That craziest thing happened, my brain in the 30 minute walk started to go in a slow motion as it proceeded the surroundings. It made me realize I was going so fast in my life, consuming things fast, doing things fast that I forgot the world outside my phone and mind was so slow. I got home and passed out. Something so simple blew my mind (in a good way) I wanted to share this experience with you guys because I know you will get it! Last night was a break through for me! I am excited to explore Vancouver tomorrow and just wonder around! I hope this helps or provides some insight 🤗
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The art of wondering
