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4d •
WELCOME
Thank you for coming on board. We can't wait to get started and help you achieve what you are looking for .
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4d •
Welcome!
Hey everyone, welcome to Project 300! Communication was a big issue last time, so we made a central hub to talk, deliver info, etc. So much more to come! Feedback is welcome - we are new to this platform so yeah it’ll be a little clunky. But Jan 1 @Frank Sepe and we will be ready to rock.
just now •
Day 1
Did my 1st interval run from the beginner endurance. Run 1min walk 2min 10x. Was beautiful brisk day outside, perfect for running!!
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1h •
Performance Int. Block Program picked
Picked performance intermediate block along with other Deka and Hyrox skills for races. Not sure this goes under category challenges, but I don't see a performance category
2h •
Day One ✔️
So I have to arrange the days/workouts to fit my schedule. So today was my start day and I didn’t sleep well. Ordinarily, I wouldn’t have done a workout but ……. thanks for the motivation Project 300!
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skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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