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6d •
WELCOME
Thank you for coming on board. We can't wait to get started and help you achieve what you are looking for .
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6d •
Welcome!
Hey everyone, welcome to Project 300! Communication was a big issue last time, so we made a central hub to talk, deliver info, etc. So much more to come! Feedback is welcome - we are new to this platform so yeah it’ll be a little clunky. But Jan 1 @Frank Sepe and we will be ready to rock.
10h •
300 pulls update
100 reps in the books today. Broken up between morning and afternoon. I’m at just over 200 so far. Gotta have them done by Friday so I don’t have to remember to do them over the weekend…(have prior plans)
3d •
Intro
Hey all. Meredith from Iowa and starting with Endurance. One thing that will be true about me Dec 31st is I will be showing up for myself and my family. Have the kids involved weekly in a workout and have my garage gym set up and ready for the winter grind. Big goals for 2027 and new to the 300.
10h •
Pull Challenge Update
I forgot to take video or pics but I knocked out 60 more TRX rows after my run. 120/300
1-30 of 191
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Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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