Pinned
3d •
WELCOME
Thank you for coming on board. We can't wait to get started and help you achieve what you are looking for .
Pinned
3d •
Welcome!
Hey everyone, welcome to Project 300! Communication was a big issue last time, so we made a central hub to talk, deliver info, etc. So much more to come! Feedback is welcome - we are new to this platform so yeah it’ll be a little clunky. But Jan 1 @Frank Sepe and we will be ready to rock.
1m •
Day 1 done
New Gym membership ✅️ First Strength Workout ✅️ Pull up? 3 Strict current baseline max.
0
0
1d •
Monday is go time!
Tomorrow is Day 1- Performance Intermediate Block 1. Who else is starting tomorrow?! I picked 4 days to have 1 for a DEKA sim or other DEKA specific training with my trainer (5 days total). This is my plan until I’m told otherwise I’m doing it wrong. 😜 Progress over perfection so instead of waiting for the perfect plan or answer, I’m going for it. 👊
8h •
Mission: Keep the Promise
Don’t pick the number you wish you could hit. Pick the number you can promise.
1-30 of 94
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
Leaderboard (30-day)
1
+106
2
+97
3
+84
4
+65
5
+56
Powered by