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2d •
WELCOME
Thank you for coming on board. We can't wait to get started and help you achieve what you are looking for .
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Welcome!
Hey everyone, welcome to Project 300! Communication was a big issue last time, so we made a central hub to talk, deliver info, etc. So much more to come! Feedback is welcome - we are new to this platform so yeah it’ll be a little clunky. But Jan 1 @Frank Sepe and we will be ready to rock.
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Looking forward to the challenge
Looking forward to the challenge of the Project 300 as I prepare for Deka races
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DEKA Performance
Jen G- accomplished more than I thought was possible in round 1. Now Round 2 is specifically about DEKA performance while adding a first with a Hyrox in February.
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NFL PERFORMANCE COACH/ Advisory Board
Worked out with Aaron today at Bev Francis Gym .. Great guy and very knowledge - STAY TUNED FOR A VIDEO FROM Aaron this week... Aaron Wellman is a veteran strength and performance coach currently serving as Executive Director of Player Performance for the New York Giants. He has more than 25 years of experience across the NFL and major college football, with previous stops at Indiana, Michigan, Notre Dame, San Diego State, Ball State and Michigan State. Wellman holds advanced degrees in sport science and nutrition, including a PhD from Bond University, and is recognized for his work in strength development, speed, conditioning, athlete monitoring and injury-risk reduction.
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skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
Leaderboard (30-day)
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