Pinned
2d •
WELCOME
Thank you for coming on board. We can't wait to get started and help you achieve what you are looking for .
Pinned
2d •
Welcome!
Hey everyone, welcome to Project 300! Communication was a big issue last time, so we made a central hub to talk, deliver info, etc. So much more to come! Feedback is welcome - we are new to this platform so yeah it’ll be a little clunky. But Jan 1 @Frank Sepe and we will be ready to rock.
7h •
Monday is go time!
Tomorrow is Day 1- Performance Intermediate Block 1. Who else is starting tomorrow?! I picked 4 days to have 1 for a DEKA sim or other DEKA specific training with my trainer (5 days total). This is my plan until I’m told otherwise I’m doing it wrong. 😜 Progress over perfection so instead of waiting for the perfect plan or answer, I’m going for it. 👊
6h •
Classroom
If you haven’t checked it out yet, the Classroom tab has a wealth of info, including nutrition and in depth info on each track that you can pick to workout! Good stuff!
3h •
Healing Process
After spending the weekend with my wife coordinating two weddings and one dress rehearsal, I realized that my right knee is still healing from surgery and does not like standing all day long for two days straight. Giving it a good icing today.
1-30 of 64
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
Leaderboard (30-day)
1
+70
2
+50
3
+47
4
+45
5
+44
Powered by