7h • Wins & Proof
Wk 3 day 3
No burpees today due to waking up with a massive headache that stuck with me all day ☹️, but I still got my strength training done. Struggling a bit with increasing weight on the overhead press. Haven’t been able to do more than 60lbs. Barely got 1 rep at 65lbs, but can do 3 reps at 60lb. I was really hoping to be able to get up to 70-75 so I can be able to do DEKA atlas. Did fine with paused barbell squats. Hopefully my headache will be gone tomorrow to get back to burpees.
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Wk 3 day 3
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