7d • Friday Check-In
Week 2 Check In
250/450 minutes so far
1 Strength Workout
2 Metabolic Conditioning
2 Runs
Still to come:
60 minutes tomorrow
22 mile long run on Sunday - last long run before the NYC Marathon on 11/1 and this will put me well past 450 minutes
I played basketball with my students during recess. They thought it was so cool to play with their teacher and asked me to play more often. ❤️🏀
5
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Week 2 Check In
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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