6d • Friday Check-In
Week 1 check-in
First week promises kept, long run and pull challenge completion tomorrow.
Performance, beginner track felt good. I do see myself graduating to intermediate for block 2 next month.
Tenderness in lower bicep/elbows to monitor and rest over the weekend.
Thank you all for this wonderful community, grateful to be apart of it.
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Week 1 check-in
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Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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