17h • Wins & Proof
Strength (Advanced) - Week 1 Day 2
Heavy Bench:
Flat bench
Paused Deadlift
Close Grip Pulldown (Underhand)
Sumo Dumbbell Squat
9
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Strength (Advanced) - Week 1 Day 2
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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