✔️ In - Barely Hanging On! · Spartan Project 300

✔️ In - Barely Hanging On!

My weekly check in - sorry, long one… my theme of the week is barely hanging on. This was a rough week mentally. Had to help some kiddos at work go through some very tough battles. I’ve not been able to sleep thinking, praying for them and how I can help be a leader for them. Due to this, work poured into my home life. My workouts this week were in the kitchen, hallway and living room while helping kids with homework. May not have been my best but got it done!

Burpees were hard and started having some shoulder problems. Going to do as many as I can tomorrow!

But a win for the week is that my 6 year old and I did a 5k today! He pushed me and we had a great run!! And when I mean push, he was zooming the entire time. 🫠

Friday check-in. 3 questions.

1. Did you get every session in? Yes

2. Could you talk on every run segment? Yes, barely at one point today when my kid was CRUISING through the 5k lol

3. Any shin, knee, foot, or Achilles pain the next morning? No

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✔️ In - Barely Hanging On!