GRIP & GRIT #3
Stayed with the 50lbs since the hand strength was toast by the end of the last round in the previous workout. So for the last Grip & Grit it was the same 5x60 sec version. Looking forward to next week’s. (No video this time since it would be redundant)
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Kevin Anspach
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GRIP & GRIT #3
Spartan Project 300 | Reforged
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