3h • Friday Check-In
Friday check-in
My week didn’t go as planned. My plan for the week was 5 F45 classes, 4 weightlifting sessions and to complete the burpee challenge. Then life happened. I only did 4 F45 classes, 0 weightlifting sessions, only 1 day of burpees.
I decided to give me grace and reflect on how far I’ve come. A while back, my normal was 0 workouts a week. This week, I worked out 4 times and feel like I failed. My fitness journey will last for the rest of my life, so yes, there will be bad days. I’ll get up and keep going 💪
6
3 comments
Friday check-in
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
Leaderboard (30-day)
1
+1399
2
+712
3
+615
4
+462
5
+446
Powered by