Friday check in:
On track so far doing week 1 foundational, long run/walk still on calendar for tomorrow. MY YOGA SKILLS ARE HYSTERICAL! LOL (I look like a drunk squirrel) I bought a Garmin to track my runs, and also this coming week I want to figure out how to video my workouts and speed them up like I have seen some of you do, for accountability "reciept" purposes!
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Buffy Rae
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Friday check in:
Spartan Project 300 | Reforged
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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