My week got disrupted but I managed to still get my workouts in, including a bike ride in the rain. Best part of my week 😊
Have done 5 days of the burpee challenge. 2 days to go and it looks like I’m going to be very close to my target. Will have to push hard!
Next week I taper slightly for a hybrid race on Sunday. Will focus on range of movement in my weights and liss cardio.