Friday check in!
I almost forgot it was friday!! This week i was SO SORE from hyrox up until yesterday. Today will be strength workout #1 and tomorrow will be #2. No excuses, we get it done! 💪
Nutrition could be way better. As with project 1, it is still a major struggle of mine. That is my goal for next week!
I got a TON of cycling in this week; 6 hours 21 min to be exact, 381 min total, super proud that I hit my weekly challenge goal!
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Deanna Hamilton
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Friday check in!
Spartan Project 300 | Reforged
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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