8h • Friday Check-In
Friday Check-in
Just wrapped up week 1- Strength
Weekly challenge update: 190/300
Some slight improvement on sleep
Need to dial it in on nutrition.
Past month or so has been stressful and since I don’t drink, I had resorted to snacking.. emotional snacker. But made changes this week, only moving forward!
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Friday Check-in
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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