Day 2
Did day 1 of strength training from the performance block and knocked out 100 pulls. Let’s not forget the daily non-negotiables. 💪🏼
60 wide grip pull downs
20 pull ups
20 TRX Rows
100/300 ✅
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Jon Tanzman
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Day 2
Spartan Project 300 | Reforged
skool.com/project300
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