8h (edited) • Friday Check-In
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Week 2 Challenge week to date
Currently going up Rattlesnake Ledge
-300 min movement/workouts
60, 45, 25, 60
-Sword yoga 10 min at a time min
15,
Keeping the promise:
-Take my supplements. 5/7
-Read SKOOL Nutrition section 5/7
-Prepare for Greece...(pack, list of cat and house stuff, printouts, etc) 4/5
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