11h • Challenges
Burpee challenge day 6
Cranked out the usual pace of 70 burpees and not a penny more. Us old people have to pace ourselves. Maybe for the finale tomorrow I will add a weighted vest. I do have to be mindful that my right knee is still under restrictions until December 2nd. We shall see. (Or maybe just another round of ruck mowing). Aroo! (430 for the week)
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Burpee challenge day 6
skool.com/project300
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