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Kevin Anspach
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BURPEE CHALLENGE DAY 3
Sssshhhhhhh, don’t tell anyone, but I did my burpees at work….. Not sure what the extra weight comes to from the gear etc. Another 70 (220 for the week). Gotta pace these vintage bones. Aroo!
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BURPEE CHALLENGE DAY 3
Spartan Project 300 | Reforged
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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