Burpee Challenge: 50 minutes, 692 burps down
Along with the challenge, I completed the Performance Group workout: Week 3, Day 1. Truth be told, I should have done W2D4, but everything was out of whack today after a long night with a sick one in the house. So, I adapted and got this work done. I now need to complete a cardio day in the near future. I’m trying to knock out as many of the group workouts as I can, so I can get caught up with the proper week. I started about 10 days late, I’m making up for lost time. It all counts to me.
WEEK 3 Challenge: 70-minutes of burpees over seven days …
GOAL: 700 total burpees for the week.
Monday total: 150
Tuesday total: 141
(I broke Mon., Tue., Thurs., & Fri. into one-minute sets during my PERFORMANCE group workouts.)
Wednesday: 89 (Burpees done over 10-minutes, not in reps of one-minute.)
Thursday total: 155
Friday total: 157
Saturday:
Sunday:
TOTAL: 692/700
CAN I GET TO 1,000???
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Todd McBain
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Burpee Challenge: 50 minutes, 692 burps down
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