3h • Wins & Proof
80%?!?!?
I went to PT and they tested my good leg and my surgery leg to gauge the imbalance of the two.
Most people who had my procedure are around 40-50% of their good legs strength on the surgical leg this far out.
I MEASURED AT 80%!!!! Only a 20% imbalance!!!
Still a long way to go to get the muscle and tendons on the same page, but I’m so proud of my training and commitment. Taking my supplements every dang day (liquid multi, fish oil, collagen, creatine, bovine colostrum, magnesium) and adding peptides when my body needed it. There’s a light at the end of the tunnel and I am impatiently moving toward it! Woohoo!
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80%?!?!?
skool.com/project300
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