Hey, welcome to our Skool community! 👋
Since you’re new, here’s a quick way to get started:
- Introduce yourself – tell us who you are and what injury or challenge you’re working on.
- Explore the channels – check out tips, exercises, and free video modules for ACL, knee, back, hip, foot & ankle, and shoulder rehab.
- Take action – try the free modules and start moving better.
If you want to fast-track your recovery, you can join the Pro version of Proflex or work 1-on-1 with me. Just go to the channel called "Upgrade Here" or DM me here on Skool.
Really glad you’re here. Let’s make some progress together! 🚀