I’m so glad you’re here! I'm a certified holistic nurse coach, a wife, and a mom to a wild and wonderful toddler. I’m also a firm believer in the power of mama intuition. I created this community because I’m passionate about helping moms everywhere feel empowered and confident in their health and wellness journey.
Through my work, I’ve found that so many moms already know the answer to their health challenges—they just need a safe space to talk things through and gain the confidence to trust themselves. My goal is to help you tap into that inner wisdom and give you the tools and support you need to thrive.
In my free time, you can find me cooking up healthy meals for my family, getting creative with a new craft project, or spending a beautiful day swimming in a lake. I look forward to connecting with you and supporting you on your journey to a healthier, more vibrant life for you and your family.