Press Speed-run
Private
2 members
Free
🍀
🚨 Challenge Starts on Jan 19th 🚨
⚠️ Skill-based fitness members DM me for discount!
Welcome to the January➡️March Press to Handstand Speed-run!
This is a 60 days challenge where the goal is to achieve a slow and controlled press to handstand from the standing on the floor!
𝗥𝗲𝗾𝘂𝗶𝗿𝗲𝗺𝗲𝗻𝘁𝘀 𝘁𝗼 𝗲𝗻𝘁𝗲𝗿:
✅ Already have a 5-10s handstand even if not very consistent
✅ Be willing to commit 5-10mins for 3-5 days a week for the next 60 days
𝗙𝗼𝗿𝗺𝗮𝘁:
- 20-person limit (private skool group)
- We all work on the same 1-drill at the same time in 5-day cycles
- Submit your videos for a video review/analysis and feedback from me
- Weekly live Q&A + Recording
𝗠𝘆 𝗽𝗿𝗼𝗺𝗶𝘀𝗲:
- I cannot promise that you will all get a perfect press in the 60 days
- BUT I can promise that you will be on track to reach this goal with complete clarity on where you are and what to do next
- I can also promise that you will make BIG improvements that will make you feel proud while having lots of fun!
