Precision Performance Network
Private
4 members
Free
Firefighter. Paramedic. Police. Refinery. Road haulage. If you work shifts, your week doesn't look like the plans you've been sold.
This is the network for people whose rota is the real variable.
Run by Wolé Adesemoye, 26 years in the London Fire Brigade and IFBB Pro. He doesn't guess what your week looks like. He lives it.
Inside:
- Training plans built around real shift patterns, station gym only
- Daily replies from Wolé and the team
- One weekly live call
- Real answers on sleep, hormones and shift nutrition
- New plans, drops and member offers every week
Free to join now through September. No card required.
Stop training against your rota. Start training around it.
skool.com/precisionperformance-coaching-8516
A community of men who are serious about achieving optimal physical fitness and shredded physiques.
Powered by