16d • General discussion
You Are Already Love.
You love your pets.
You love your parents.
You love your kids.
You love your partner.
And you say you love yourself.
So you create a life that enables you to give.
Through gestures, talks, time spent together.
Love becomes visible through the care one receives.
But can you truly give love to someone
if you haven't found it within?
In the absence of love within,
gestures lose their charge.
Silence feels like discomfort.
Talks feel empty.
Your existence loses its depth.
So you ask your mind to solve it.
You think your way out of the predicament.
In the name of love.
The struggle continues.
Until one day you look at yourself in the mirror.
You catch a glimpse of you.
The one giving.
The one that looks empty.
You look into your eyes.
Breathe out.
And maintain that awareness of being there.
Feeling the warm rug under your feet.
Breath moving in and out of your diaphragm.
Helping your lungs expand.
Again.
And again.
You can feel your legs.
You can feel the energy in your hands.
Your shoulders drop.
Your neck lengthens.
You feel your posture.
You feel presence.
You become love.
For that instant —
filling your cup.
Bringing that love filled vessel
to your pets, your partner, your kids,
your parents, your work, your chores.
To life.
You cannot get or give something in life that you already are.
You are love. You are presence.
You become it through your posture.
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Tell me what this brought up for you.
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You Are Already Love.
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