Pocket Resets Lab
Public
2 members
Free
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Ever been so fried you can't even enjoy the thing you love?
You land a killer project, or your kid's begging for your attentionā¦ and you're just glued to the couch, staring at Netflix like a zombie.
Yeah. I've lived that. For years. Frozen, overthinking, running on fumes, and wondering why nothing, not therapy, not hustle, not "just push through," actually worked.
Well, here's why:
Resetting your nervous system doesn't have to look like perfect yoga poses or an hour of breathwork on a mountaintop.
It can be stupidly simple.
Tiny, body-based shifts you can do in 30-60 seconds flat that interrupt the spiral and give you your energy back.
That's what I do. I teach the resets that actually stick, pocket resets, so you don't waste weeks (or years) feeling half-alive.
Because survival mode is not living. And you don't need to settle for it anymore.
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Frozen, fried, or running on fumes? Learn fast body resets that actually work, no yoga mat, no BS. Just tiny resets that snap you out of survival mode