Playful Plate by Dr. Heeba
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1 member
Free
Welcome to Playful Plate by Dr. Heeba 🌿
This is a safe, supportive space for women—especially busy moms—who want to take charge of their health without fad diets or exhausting routines.
Here you will learn how to:
✅ Eat healthy using simple desi meals you already cook at home
✅ Stay consistent with easy, home-based workouts
✅ Build balance with meal guides, challenges, and group accountability
✅ Regain your confidence, energy, and control over your health
✨ Together, we’ll turn small daily steps into long-lasting results.
💬 Ask questions, share progress, and support each other on this journey.
Your transformation starts here 💪🌸
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🌿 safe space for moms to lose weight & stay fit with desi meals, easy home workouts, guidance & support.
Your transformation starts here 💪🌸