WEEK 2 CHECK-IN · Phet Phit Academy 💪🏾

WEEK 2 CHECK-IN

📝 PHET PHIT ACADEMY — WEEK 2 CHECK-IN

Let’s review what actually happened this week! 💪🏾

✅ Workouts completed: __ / 3

✅ One exercise that felt more controlled: __

✅ Weights and reps recorded: yes / no

✅ One thing you need help with: __

✅ Your 3 training days for next week: __

Progress includes better technique, showing up, and knowing when to recover.

Next week, some members may be ready for a small rep increase. Staying at your current level and improving control counts, too!

Drop your check-in below. Let’s prepare for another week together! 🔥💪🏾

I’ll stay Phet, y’all stay Phit!

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WEEK 2 CHECK-IN

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