27d • General discussion
THE FLYING V- by coach P
Benefits of the Flying V ?
1. Work on your grip change in front of the body-
2. Work on your upper body coil on both for-hand and backhand drives.
3. Works on your transition of body weight from back foot to front foot.
Give this drill a go next time you go and have a hit:) let me know what you think 🤔
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THE FLYING V- by coach P
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🎾 Welcome to PFC Elite Tennis! I am Paolo - a passionate tennis coach from Sydney Australia
and I’m so pumped to have you here.
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