📅 This Month Inside: August Roadmap
Here’s what’s coming inside the group this month — each piece designed to help you coach with more clarity, confidence, and precision. Based on the questions and comments that have come in so far, this is what to expect...
🔍 1. Live Client Assessment Breakdown (Loom Drop)
I’ll walk you through an actual client movement assessment —
➡️ What I saw
➡️ My thought process in real time
➡️ What it told me about programming decisions
No fluff — just real-world coaching logic.
This will go live in the Movement Assessment Toolkit section next week.
🧠 2. New ‘Principles in Practice’ Mini-Lessons
• How to practically progress and regress exercise in a way that makes sense
• Bridging the gap between assessments and programming
• Understanding relative strength for better exercise selection
Short, actionable, principle-first. Expect 1–2 of these per week.
💬 3. New Thread Posts
You’ll see more behind-the-scenes posts on:•
How I used the Movement Assessment Toolkit to triple my online sign-ups
• Why clarity builds trust — before a single rep is performed
• The most overlooked part of buy-in (it’s not what you think)
Feel free to jump in, share, ask questions — that’s what this space is for.
👇 What You Can Do Now
  • 🔔 Turn on post notifications
  • 📌 Watch the Toolkit Walkthrough if you haven’t
  • 🧠 Drop any assessment or programming dilemmas below — I might use them in a future breakdown
Let’s make August a big one.
— Mike
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Mike O'Donnell
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📅 This Month Inside: August Roadmap
Performance Principles
skool.com/performance-principles
Helping personal trainers and coaches master performance, pain, and progression through real-world coaching and education.
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