16d • General discussion
Protein in a pinch..
How do you get your protein in?
While away from your normal routine how or what do you eat to get it in? Like while out of town in a hotel what do you eat in a pinch to get by? I've found out that smoked canned oysters have anywhere from 18-20 grams a can. And in that same area at your local Dollar General there is packs of tuna with about the same amount. That and a box of Triscuit crackers I can make a meal with a protein shake too. What else is out there?
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Protein in a pinch..
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