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Nov 3 âą General discussion
Glutathione đ
The âmaster anti-oxidantâ
𧏠Benefits
- Detoxifies the body
- Improves mitochondria function
- Enhances immune function
- Protection from oxidative stress
- Improves skin
- Improves cognitive function
- Improves sleep
- Basically helps all aspects of the body
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Needs 1ml bac water per 100mg of glutathione. Some say 1ml per 50mg to fully dissolve. This is why 1200 or 1500mg comes in a large 30ml vial.
đ§Ș Suggested research Dosage protocol
The range is large but âtypicallyâ 600mg per week (100mg 6 days a week. If youâre treating a condition, consider going higher. If youâre just testing the waters, start lower.
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