SS-31 and MOTS-C dosage and cycle?

I've been reading various information on MOTS-C, and the one thing I have found is that a cycle of SS-31 should be done first. The thing I cannot narrow down is how to go about this. One thing I read suggests one approach, and another suggests a different one, so I’m looking to the group for guidance on how long to take SS-31, the dosage, and how long and how frequently to take both SS-31 and MOTS-C.

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